SEO report of mediterraneanbook.com
Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes ...
www.mediterraneanbook.com/
Mediterranean Book
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.mediterraneanbook.com/
Character length : 26
Title
Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes — Mediterranean Book
Description
Mediterranean Book
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mediterraneanbook.com/robots.txt
https://mediterraneanbook.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| Mediapartners-Google |
|
| * |
|
| Googlebot |
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes — Mediterranean Book
Character length : 87
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 87
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 0 | 8 | 0 | 0 |
Heading structure in the source code
- <H1> Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes
- <H4> What Exactly is the Mediterranean Diet?
- <H4> Weight Loss
- <H4> Heart Health
- <H4> Blood Pressure
- <H4> Type 2 Diabetes
- <H4> High Cholesterol
- <H4> Search
- <H4> Recommended Articles
Word cloud
- diet15
- mediterranean13
- results7
- fat6
- eating6
- read6
- high6
- program5
- blood5
- plan5
- weight5
- consumption5
- cholesterol5
- pressure4
- low4
- problem4
- healthy4
- disclaimer4
- how4
- eat4
- spain3
- italy3
- greece3
- heart3
- typical3
- foods3
- reduce3
- best3
- food3
- people3
- meat3
- moderate3
- traditional3
- basic2
- claimed2
- vary2
- most2
- all2
- common2
- energy2
- metabolism2
- slow2
- nutrition2
- burning2
- body2
- history2
- lifestyle2
- important2
- list2
- acid2
- type2
- diabetes2
- calories2
- recommended2
- diabetic2
- cardiovascular2
- risk2
- see2
- full2
- risks2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| diet | |||
| mediterranean | |||
| results | |||
| fat | |||
| eating | |||
| read |
Two Word cloud
- mediterranean diet4
- read more4
- typical results3
- high blood3
- blood pressure3
- enrico and valerie2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
7.50
Flesch Reading Ease
58.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.40
Dale–Chall Readability
6.60
SMOG Index
10.70
Spache Readibility
5.00
Number of letters
4266
Number of words
869
Number of sentences
92
Average words per sentences
9
Number of syllables
1428
Syllables in words
1411
Average syllables in words
1.64
Number of words in first three syllables
156
Percentage of word / syllables
17.95
Words not in Dale-Chall easy-word list
338
Words not in Spache easy-word list
234
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
3,925 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
66
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://fonts.googleapis.com/css?family=Lato%3A300%2C600%7CRoboto%3A4...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.mediterraneanbook.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
- http://www.mediterraneanbook.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.mediterraneanbook.com/wp-content/plugins/codecanyon-7464771-ultimate-wordpress-counter-plugin2/assets/scripts/ortusitCounter.min.js?ver=3.6.1
- http://www.mediterraneanbook.com/wp-content/plugins/codecanyon-7464771-ultimate-wordpress-counter-plugin2/assets/scripts/site_script.js?ver=3.6.1
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/iphorm.js?ver=1.4.1
- http://www.mediterraneanbook.com/wp-includes/js/swfupload/swfupload.js?ver=2201-20110113
- http://www.mediterraneanbook.com/wp-includes/js/swfobject.js?ver=2.2-20120417
- http://www.mediterraneanbook.com/wp-includes/js/swfupload/plugins/swfupload.swfobject.js?ver=2201a
- http://www.mediterraneanbook.com/wp-includes/js/swfupload/plugins/swfupload.queue.js?ver=2201
- https://seal.verisign.com/getseal?host_name=www.mediterraneanbook.com&size=L&use_flash=NO&use_transparent=NO&lang=en
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/jquery.iphorm.js?ver=1.4.1
- http://www.mediterraneanbook.com/wp-includes/js/jquery/jquery.form.min.js?ver=2.73
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/jquery.smooth-scroll.min.js?ver=1.4.9
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/qtip2/jquery.qtip.min.js?ver=2.0.0
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/uniform/jquery.uniform.js?ver=1.7.5
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/jquery.infieldlabel.min.js?ver=0.1
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/themes/light/rounded.js?ver=1.4.1
- http://www.mediterraneanbook.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.4
- http://www.mediterraneanbook.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.0.1
- http://www.mediterraneanbook.com/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.0.1
- http://www.mediterraneanbook.com/wp-includes/js/jquery/ui/jquery.ui.core.min.js?ver=1.10.3
- http://www.mediterraneanbook.com/wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.5.pack.js?ver=1.5.5
- http://www.mediterraneanbook.com/wp-content/plugins/easy-fancybox/jquery.easing.pack.js?ver=1.3
- http://www.mediterraneanbook.com/wp-content/plugins/easy-fancybox/jquery.mousewheel.pack.js?ver=3.1.3
- http://www.mediterraneanbook.com/wp-content/plugins/action-popup/actionpopup.php?wordpress=1
File size of all javascript files combined
1.23MB
Javascript minifying
You can save 7.3KB (31% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.mediterraneanbook.com/wp-content/themes/lifestyle/style.css?ver=2.0.1
- http://www.mediterraneanbook.com/wp-content/plugins/codecanyon-7464771-ultimate-wordpress-counter-plugin2/assets/css/oCounter-gradient-backgrounds.css?ver=3.6.1
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/css/styles.css?ver=1.4.1
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/qtip2/jquery.qtip.min.css?ver=2.0.0
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/js/uniform/themes/default/default.css?ver=1.4.1
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/themes/light/rounded.css?ver=1.4.1
- http://www.mediterraneanbook.com/wp-content/plugins/iphorm-form-builder/css/custom.css?ver=3.6.1
- http://www.mediterraneanbook.com/wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.5.pack.css?ver=1.5.5
- http://www.mediterraneanbook.com/wp-content/plugins/hrecipe/css/hrecipe.css?ver=3.6.1
- http://www.mediterraneanbook.com/wp-content/plugins/ultimate-tinymce/css/column-style.css?ver=3.6.1
File size of all css files combined
138.58KB
CSS minifying
You can save 3.8KB (31% compression) on the analysed URL by minifying the CSS files.
- By minifying https://www.mediterraneanbook.com/.. /styles.css?ver=1.10.0 you can save 1.7KB (31% compression rate)
- By minifying https://www.mediterraneanbook.com/.. /rounded.css?ver=1.10.0 you can save 1.1KB (47% compression rate)
- By minifying https://www.mediterraneanbook.com/.. /default.css?ver=1.10.0 you can save 511B (22% compression rate)
- By minifying https://www.mediterraneanbook.com/.. /column-style.css?ver=4.9.2 you can save 270B (44% compression rate)
- By minifying https://www.mediterraneanbook.com/.. /oCounter-gradient-backgrounds.css?ver=4.... you can save 212B (15% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
78.47KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
59
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://apps.shareaholic.com/assets/pub/shareaholic.js | 15 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
696.94KB
Image optimisation
You can save 139.9KB (50% compression) by optimising the images below:
- By lossless compressing the https://www.mediterraneanbook.com/wp-content/uploads/base_2.jpg you can save 138.8KB (51%) data.
- By lossless compressing the https://www.mediterraneanbook.com/.. /file-progress-bar-bg.png you can save 292B (42%) data.
- By lossless compressing the https://www.mediterraneanbook.com/.. /success.png you can save 273B (28%) data.
- By lossless compressing the https://www.mediterraneanbook.com/.. /file-close.png you can save 227B (37%) data.
- By lossless compressing the https://www.mediterraneanbook.com/.. /captcha-refresh-icon.png you can save 135B (23%) data.
- By lossless compressing the https://www.mediterraneanbook.com/.. /file-upload-tick.png you can save 130B (27%) data.
Traffic
Alexa
821663
Main traffic sources
Links
We found a total of 37 different links.
Internal links: 34
External links: 3
Internal links: 34
External links: 3
External links:
Internal links:
Website security
IP
72.47.228.134
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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